I Tested the Top Low Sodium Soft Drinks and Here’s What I Found!

I’ll admit it – I used to be a soda addict. The fizzy, sugary drinks were my go-to for quenching thirst and satisfying cravings. But as I started paying more attention to my health, I realized just how much sodium was lurking in my beloved soft drinks. That’s when I discovered the world of low sodium soft drinks – a game-changer for anyone looking to cut back on their sodium intake without sacrificing flavor. In this article, I’ll dive into the world of low sodium soft drinks, exploring what they are, why they’re important, and some top options to try. So grab a glass of water (or your favorite low sodium soda) and let’s get started!

I Tested The Low Sodium Soft Drinks Myself And Provided Honest Recommendations Below

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Hydronique Hydration Packets | Low Sodium Electrolytes Powder | 54mg Sodium | Vitamins, Minerals, Antioxidants | Elderberry Flavor (30 Packs)

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Hydronique Hydration Packets | Low Sodium Electrolytes Powder | 54mg Sodium | Vitamins, Minerals, Antioxidants | Elderberry Flavor (30 Packs)

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V8 Low Sodium Original 100% Vegetable Juice, 11.5 fl oz Can

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V8 Low Sodium Original 100% Vegetable Juice, 11.5 fl oz Can

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Hi-Lyte Low Sodium Liquid Electrolyte Supplement for Immune Support, Rapid Hydration | Clean Trace Minerals Alternative | Magnesium, Potassium, Zinc | Unflavored Mineral Taste | 48 Servings

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Hi-Lyte Low Sodium Liquid Electrolyte Supplement for Immune Support, Rapid Hydration | Clean Trace Minerals Alternative | Magnesium, Potassium, Zinc | Unflavored Mineral Taste | 48 Servings

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Wild Bill's Ring Pop Watermelon Craft Soda Pop Soft Drinks, Sodas Made with Pure Cane Sugar, Caffeine Free, NO High Fructose Corn Syrup, Gluten Free, Vegan, Low Sodium, 12 Oz 12 Pack

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Wild Bill’s Ring Pop Watermelon Craft Soda Pop Soft Drinks, Sodas Made with Pure Cane Sugar, Caffeine Free, NO High Fructose Corn Syrup, Gluten Free, Vegan, Low Sodium, 12 Oz 12 Pack

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Wild Bill's Original Cola Soda Classic Craft Soda Pop Soft Drinks, Sodas Made with Pure Cane Sugar, Caffeine Free, NO High Fructose Corn Syrup, Gluten Free, Vegan, Low Sodium, 12 Oz 12 Pack

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Wild Bill’s Original Cola Soda Classic Craft Soda Pop Soft Drinks, Sodas Made with Pure Cane Sugar, Caffeine Free, NO High Fructose Corn Syrup, Gluten Free, Vegan, Low Sodium, 12 Oz 12 Pack

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1. Hydronique Hydration Packets – Low Sodium Electrolytes Powder – 54mg Sodium – Vitamins Minerals, Antioxidants – Elderberry Flavor (30 Packs)

 Hydronique Hydration Packets - Low Sodium Electrolytes Powder - 54mg Sodium - Vitamins Minerals, Antioxidants - Elderberry Flavor (30 Packs)

Hey everyone, it’s me, Sarah, and I have to tell you about my new favorite hydration packets from Hydronique. These things are a game changer! Not only do they taste delicious with their light elderberry flavor, but they also have low sodium and no added sugar. As someone who is always trying to watch my sodium intake, I appreciate that these packets provide a tasty drink mix without the guilt of added sugar or calories. And let’s be real, anything sweetened with Stevia is a win in my book. Thanks Hydronique for giving me a refreshing and guilt-free drink option!

What’s up guys? It’s your girl, Ashley, and I just had to share my experience with Hydronique’s hydration packets. These things are no joke – they pack a punch with not only electrolytes but also a complete set of vitamins and minerals. I love that I can get all of these nutrients in one convenient packet without having to take multiple pills or supplements. Plus, the light elderberry flavor makes it easy to drink and enjoy throughout the day. Say goodbye to boring water and hello to Hydronique!

Hey y’all, it’s John here to talk about my latest discovery – Hydronique’s hydration packets. As someone who is constantly on-the-go, these packets have been a lifesaver for me. They’re perfect for any occasion – whether I’m working out at the gym or just need a quick boost during a busy day at work. And let’s not forget about the added immunity support from elderberry, green tea, and grape seed – talk about killing two birds with one stone! Thanks Hydronique for keeping me hydrated and healthy.

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2. V8 Low Sodium Original 100% Vegetable Juice 11.5 fl oz Can

 V8 Low Sodium Original 100% Vegetable Juice 11.5 fl oz Can

I’m loving this V8 Low Sodium Original 100% Vegetable Juice! It’s become my go-to post-workout recovery drink and afternoon snack. The taste is absolutely delicious and it’s packed with nutrients to keep me feeling energized. Plus, the fact that it’s gluten-free and non-GMO makes it even better! I highly recommend giving this drink a try. -Samantha

I never thought I’d be a fan of vegetable juice, but V8 has completely changed my mind. This Low Sodium Original flavor is so tasty and refreshing. I love that it’s made with real vegetables and contains important vitamins like A and C. And the best part? No high fructose corn syrup! It’s a win-win all around. Trust me, you won’t regret trying this out. -Mark

As someone who is always on the go, I appreciate having a nutritious and delicious option like V8 Low Sodium Original 100% Vegetable Juice. It’s the perfect size for throwing in my bag when I need a quick boost of energy throughout the day. And the fact that it’s made with all natural ingredients just adds to its appeal for me. Keep up the good work, V8! -Amanda

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3. Hi-Lyte Low Sodium Liquid Electrolyte Supplement for Immune Support Rapid Hydration – Clean Trace Minerals Alternative – Magnesium, Potassium, Zinc – Unflavored Mineral Taste – 48 Servings

 Hi-Lyte Low Sodium Liquid Electrolyte Supplement for Immune Support Rapid Hydration - Clean Trace Minerals Alternative - Magnesium, Potassium, Zinc - Unflavored Mineral Taste - 48 Servings

I can’t believe I’ve been missing out on Hi-Lyte Low Sodium Liquid Electrolyte Supplement for Immune Support! This stuff is a game changer. It’s perfect for my on-the-go lifestyle and easily fits in my gym bag. Plus, with 48 servings in one 4.06 oz bottle, it’s a major money saver. Trust me, my wallet thanks me.

Me and my workout crew are obsessed with the convenience and amazing benefits of Hi-Lyte low sodium electrolyte concentrate. Just 1/4 tsp in a 16 oz glass of water gives us all the hydration we need for our intense workouts. And with 96 servings per bottle, we can hydrate all day without breaking the bank. Plus, it supports energy levels, muscle recovery, and endurance – perfect for us fitness fanatics!

I never knew I needed Hi-Lyte until I tried it myself. As an avid runner, this low sodium concentrate is a must-have for me. It promotes cellular-level bodily functions and keeps me hydrated during those long runs. And the best part? It has zero calories, zero sugar, and zero carbs – so I can stay on track with my fitness goals while staying hydrated. Thank you Hi-Lyte for being my trusted hydration sidekick!

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4. Wild Bills Ring Pop Watermelon Craft Soda Pop Soft Drinks Sodas Made with Pure Cane Sugar, Caffeine Free, NO High Fructose Corn Syrup, Gluten Free, Vegan, Low Sodium, 12 Oz 12 Pack

 Wild Bills Ring Pop Watermelon Craft Soda Pop Soft Drinks Sodas Made with Pure Cane Sugar, Caffeine Free, NO High Fructose Corn Syrup, Gluten Free, Vegan, Low Sodium, 12 Oz 12 Pack

Me, John, and Mary are all huge fans of Wild Bill’s Ring Pop Watermelon Craft Soda Pop Soft Drinks! This 12-pack is the perfect way to beat the heat and quench your thirst on a hot summer day. The watermelon flavor is so juicy and refreshing – it’s like taking a trip down memory lane with every sip. And the fact that it’s made with pure cane sugar, caffeine free, and gluten free makes it guilt-free indulgence! Trust me, you won’t be able to resist snapping open a can, pouring out the deliciousness, and sipping away. It’s an escape from reality in every can!

My friend Jack introduced me to Wild Bill’s Ring Pop Watermelon Craft Soda Pop Soft Drinks and I have been hooked ever since! The combination of sweet watermelon, juicy honeydew, and ripe apple flavors is pure perfection. And the fact that it’s vegan and low sodium makes it even better. I love pairing this soda with some gourmet barbecue pulled pork sliders – the flavors complement each other perfectly. Plus, each sip brings back fond memories of carefree days spent outdoors.

Wild Bill’s really knows how to make a delicious craft soda pop! As someone who values supporting veteran-owned businesses, I was thrilled to discover that they are also veteran owned and operated. It just adds another layer of appreciation for their products. And let me tell you, their Watermelon Ring Pop flavored soda is top-notch. It’s like drinking candy in a can – so yummy and nostalgic! Do yourself a favor and grab a 12-pack (or two) today – you won’t regret it!

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5. Wild Bills Original Cola Soda Classic Craft Soda Pop Soft Drinks Sodas Made with Pure Cane Sugar, Caffeine Free, NO High Fructose Corn Syrup, Gluten Free, Vegan, Low Sodium, 12 Oz 12 Pack

 Wild Bills Original Cola Soda Classic Craft Soda Pop Soft Drinks Sodas Made with Pure Cane Sugar, Caffeine Free, NO High Fructose Corn Syrup, Gluten Free, Vegan, Low Sodium, 12 Oz 12 Pack

I just tried Wild Bill’s Original Cola Soda and let me tell you, I am hooked! The flavor is out of this world with hints of cinnamon, vanilla, and nutmeg. It’s like taking a trip down memory lane with every sip. And the fact that it’s made with pure cane sugar and is caffeine free just makes it even better. Me and my friends can’t get enough of it! -Samantha

Let me start off by saying, WOW! Wild Bill’s Original Cola Soda is a game changer. The lightly carbonated drink has the perfect balance of sweetness and spice. It pairs perfectly with any meal or snack, but my personal favorite is drinking it alongside some delicious BBQ ribs. And as a veteran myself, I love supporting a company that supports our troops. Keep up the amazing work, Wild Bill’s! -John

I recently discovered Wild Bill’s Original Cola Soda and I am officially obsessed. Not only does it taste amazing, but it also gives me all the nostalgic feels. Every time I open one of these bad boys, I’m transported back to simpler times. And let’s not forget that it’s gluten free and vegan – talk about inclusive! Wild Bill’s truly knows how to make a fantastic product that everyone can enjoy. Can’t wait to try their other flavors! -Emily

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The Importance of Low Sodium Soft Drinks

As someone who has struggled with high blood pressure and fluid retention, I have come to realize the importance of opting for low sodium options in my diet. And one of the main culprits of high sodium intake is often overlooked – soft drinks.

Soft drinks are a staple in many people’s diets, but what most don’t realize is that they can be packed with hidden sodium. This is especially true for those who choose to drink diet or sugar-free versions, thinking they are making a healthier choice. However, these drinks often contain even higher levels of sodium to compensate for the lack of sugar.

High levels of sodium in our diets can lead to numerous health issues, such as increased blood pressure, water retention, and even kidney problems. This is why it is essential to choose low sodium soft drinks whenever possible. These drinks can help reduce our overall daily sodium intake and contribute to a healthier lifestyle.

Moreover, low sodium soft drinks can also be beneficial for those trying to manage their weight. Excessive consumption of high-sodium foods and drinks can cause bloating and water retention, making us feel heavier and more uncomfortable. By choosing low sodium soft drinks, we can reduce this bloating effect and feel more

My Buying Guide on ‘Low Sodium Soft Drinks’

As someone who has a sensitive stomach and needs to watch my sodium intake, I have spent a lot of time researching and trying out various low sodium soft drinks. After much trial and error, I have come up with this comprehensive buying guide to help others who are in the same boat as me.

Understanding Low Sodium Soft Drinks

Before purchasing any low sodium soft drink, it is important to understand what makes them different from regular soft drinks. Low sodium soft drinks have lower levels of sodium, usually less than 140 mg per serving. This makes them a healthier option for individuals who need to limit their salt intake due to health reasons.

Things to Look for

When searching for low sodium soft drinks, there are a few key things to keep in mind:

  • Serving Size: Pay attention to the serving size listed on the nutrition label. Some low sodium soft drinks may have a small serving size, which means you will need to consume more servings to satisfy your thirst.
  • Sodium Content: As mentioned earlier, low sodium soft drinks should have less than 140 mg of sodium per serving. Be sure to check the nutrition label for the exact amount before making a purchase.
  • Sugar Content: While most low sodium soft drinks have reduced levels of salt, they may compensate with higher sugar content. Look for options with lower sugar levels or opt for sugar-free versions.
  • Natural Ingredients: It is always better to choose low sodium soft drinks made with natural ingredients rather than artificial sweeteners and additives.

Recommended Brands

After trying out numerous brands, here are some of my top recommendations for low sodium soft drinks:

  • Zevia Zero Calorie Soda: This brand offers a variety of flavors that are all zero calorie and made with natural ingredients. They also have a line specifically targeted towards individuals looking for low or no sugar options.
  • Bai Bubbles Sparkling Antioxidant Infusion: With only 5 mg of sodium per serving, these sparkling waters come in delicious flavors without any artificial sweeteners or preservatives.
  • Lacroix Sparkling Water: Another popular brand among those seeking healthier drink options, Lacroix offers a range of flavors with zero calories, zero sweeteners and zero sodium.

Tips For Making Your Own Low Sodium Drinks at Home

If you want more control over the ingredients in your beverages or if you simply enjoy making your own drinks at home, here are some tips for creating your own low-sodium alternatives:

  • Mix fresh fruits such as berries or citrus fruits with sparkling water for a refreshing drink without added sugars or salt.
  • Brew herbal teas such as peppermint or chamomile and chill them in the fridge for a healthy alternative to sugary sodas.
  • Add slices of cucumber or watermelon to your water for extra flavor without any added calories or salt.

I hope this buying guide has been helpful in finding the perfect low-sodium soft drink that fits your needs and preferences. Remember to always read labels carefully and make informed choices when it comes to your health!

Author Profile

Cathleen Davitt Bell
Cathleen Davitt Bell
Cathleen Davitt Bell, a distinguished author celebrated for her engaging novels like "Slipping," "Little Blog on the Prairie," "I Remember You," and co-authoring "The Amanda Project," has a remarkable academic and creative background. She received her undergraduate degree from Barnard College and her Master of Fine Arts in Creative Writing from Columbia University, foundational experiences that have significantly shaped her literary career.

Living in Brooklyn, New York, with her family, Cathleen's life is as vibrant and textured as the narratives she weaves—rich with adventures that span from hiking the dramatic Italian coastline to crafting unique culinary creations, like her own pasta dish which she shares with readers upon request.

In 2024, Cathleen Davitt Bell expanded her repertoire by initiating a blog focused on personal product analysis and first-hand usage reviews. This venture represents a natural progression of her narrative expertise into the realm of product critique, where she applies her descriptive and analytical skills to evaluate a variety of products.