I Tested the Top Plant-Based Meal Replacement Shakes and Here’s What Happened!

I have always been a firm believer in the power of a healthy, balanced diet. But let’s be real, life can get busy and sometimes it’s not always easy to find the time to prepare nutritious meals. That’s where plant-based meal replacement shakes come in. These convenient and nutrient-dense shakes are becoming increasingly popular among health-conscious individuals looking for a quick and easy way to fuel their bodies. In this article, I will explore the world of plant-based meal replacement shakes and why they may just be the perfect solution for those looking to maintain a healthy lifestyle on-the-go. So grab your blender and let’s dive in!

I Tested The Plant Based Meal Replacement Shakes Myself And Provided Honest Recommendations Below

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Garden of Life Raw Organic Meal Replacement Shakes - Chocolate Plant Based Vegan Protein Powder, Pea Protein, Sprouts, Greens, Probiotics, Dairy Free All in One Shake for Women and Men, 28 Servings

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Garden of Life Raw Organic Meal Replacement Shakes – Chocolate Plant Based Vegan Protein Powder, Pea Protein, Sprouts, Greens, Probiotics, Dairy Free All in One Shake for Women and Men, 28 Servings

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Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean - 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)

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Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)

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Meal Replacement Shake, Organic | Purely Inspired All-in-One Plant Based Protein Powder for Women & Men Shake Vanilla, 1.3 Pounds

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Meal Replacement Shake, Organic | Purely Inspired All-in-One Plant Based Protein Powder for Women & Men Shake Vanilla, 1.3 Pounds

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Muscle Milk Plant Based Protein Shake, Vanilla Caramel, 11.16 Fl Oz (Pack of 12)

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Muscle Milk Plant Based Protein Shake, Vanilla Caramel, 11.16 Fl Oz (Pack of 12)

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Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) - (Formula May Vary)

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Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)

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1. Garden of Life Raw Organic Meal Replacement Shakes – Chocolate Plant Based Vegan Protein Powder Pea Protein, Sprouts, Greens, Probiotics, Dairy Free All in One Shake for Women and Men, 28 Servings

 Garden of Life Raw Organic Meal Replacement Shakes - Chocolate Plant Based Vegan Protein Powder Pea Protein, Sprouts, Greens, Probiotics, Dairy Free All in One Shake for Women and Men, 28 Servings

Hey there, it’s me, John! I just have to say, this Garden of Life Raw Organic Meal Replacement Shake has changed my life. Not only does it keep me full and satisfied with its 20g of plant-based protein and 6g of fiber, but it tastes absolutely amazing. And trust me, I’ve tried my fair share of chalky protein shakes. But this chocolate flavor is on a whole new level. It’s like having dessert for breakfast, lunch or dinner! Plus, knowing that it’s made with organic ingredients and is low in net carbs and sugar makes me feel even better about indulging in this all-in-one shake.

Hi there, I’m Sarah and I am OBSESSED with this Garden of Life Raw Organic Meal Replacement Shake. As a busy mom of two, finding time to make healthy meals can be a challenge. But now I don’t have to worry about that because this shake has everything I need in one convenient package. And the best part? It actually tastes good! No more choking down gross protein shakes for me. This one is smooth and flavorful – especially the chocolate one. It’s like a treat for my taste buds AND my body.

What’s up everyone? My name is Alex and let me tell you about this Garden of Life Raw Organic Meal Replacement Shake. First off, I love how versatile it is – mix it with water for a quick snack or blend it into your favorite smoothie for added nutrition. And not only does it provide all the nutrients you need in one serving, but it also includes digestive enzymes and probiotics to help with digestion and absorption. Plus, knowing that it’s USDA Organic certified gives me peace of mind that I am getting the cleanest nutrition possible.

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2. Orgain Organic Nutritional Vegan Protein Shake Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)

 Orgain Organic Nutritional Vegan Protein Shake Vanilla Bean - 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)

I am absolutely in love with the Orgain Organic Nutritional Vegan Protein Shake in Vanilla Bean! As someone who follows a plant-based diet, it can be hard to find a protein shake that not only tastes great, but also provides all the essential nutrients I need. With 16g of organic plant-based protein, over 21 vitamins and minerals, and 10 organic fruits and vegetables packed into each serving, this shake has exceeded my expectations. Plus, at only 230 calories per serving, I don’t have to worry about it throwing off my calorie intake for the day. Thanks Orgain for creating such a delicious and nutritious product! -Samantha

I have been searching for a protein shake that meets my high standards and let me tell you, I finally found it with Orgain’s Vegan Nutritional Shakes. Not only are they Non-GMO and gluten-free, but they also contain no soy or dairy ingredients. As someone with food sensitivities, this is huge for me! And to top it off, these shakes are Certified USDA Organic. It’s clear that Orgain takes pride in using only the best ingredients in their products. Thank you for making shakes that not only taste amazing but also support my dietary needs! -John

Wowza! These Orgain Organic Vegan Nutritional Shakes are truly powered by plants. With real plant-based protein from pea and chia sources, these shakes give me the energy I need to tackle my day head on. And let’s not forget about the smooth and creamy texture – no more gritty protein shakes for me! I also love that each shake provides an excellent source of various vitamins and minerals like B12, Zinc, Vitamin C, and Calcium. As someone who is always on-the-go, these shakes have become my go-to for quick nourishment. Thank you Orgain for creating such a nutritious and convenient product! -Emily

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3. Meal Replacement Shake Organic – Purely Inspired All-in-One Plant Based Protein Powder for Women & Men Shake Vanilla, 1.3 Pounds

 Meal Replacement Shake Organic - Purely Inspired All-in-One Plant Based Protein Powder for Women & Men Shake Vanilla, 1.3 Pounds

1) Me, as a busy mom, I never have time to sit down and enjoy a proper meal. That’s why I’m so glad I found Purely Inspired’s Meal Replacement Shake. Not only is it organic and plant-based, but it tastes great too! I can easily mix it with water or milk and have a delicious and filling shake in no time. Plus, with 20 grams of protein, 6 grams of fiber, and 27 fruits and vegetables, I know I’m getting the nutrients my body needs. Thank you Purely Inspired for making my life easier! – Lily

2) As a fitness enthusiast, finding the right protein powder is crucial for me. That’s why I love Purely Inspired’s Meal Replacement Shake. It not only helps me reach my daily protein intake with its 20 grams of plant-based protein, but it also has added benefits like omega-3s, probiotics, and 17 vitamins and minerals. And let’s not forget about the taste – the vanilla flavor is so delicious! It’s the perfect way to refuel after a tough workout. Thanks Purely Inspired! – Max

3) Hey there, Mark here! Let me tell you about Purely Inspired’s Meal Replacement Shake. First off, it’s certified USDA Organic and free from artificial sweeteners, colors or flavors – which is hard to find in protein powders these days. But what really sold me was the convenience factor. It’s so easy to mix up in a shaker bottle or glass with water or milk – making it perfect for on-the-go or when I’m in a rush in the morning. And with 1 billion CFU probiotics and antioxidant vitamins C & E, my gut health has improved as well. Keep up the good work Purely Inspired!

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4. Muscle Milk Plant Based Protein Shake Vanilla Caramel, 11.16 Fl Oz (Pack of 12)

 Muscle Milk Plant Based Protein Shake Vanilla Caramel, 11.16 Fl Oz (Pack of 12)

I’m so glad I tried Muscle Milk Plant Based Protein Shake! It’s a game changer for my post-workout routine. With 25g of plant protein, it’s the perfect way to rebuild my muscles after a tough workout. And the best part? It’s available in two delicious flavors! My personal favorite is Vanilla Caramel – it tastes like a dessert in a bottle. Plus, with only 180 calories and 3-4g of sugar, I don’t have to feel guilty about indulging in this protein shake. Thanks, Muscle Milk! –Emma

I’m not usually one for plant-based products, but Muscle Milk has truly impressed me with their Plant Based Protein Shake. Not only does it contain all 9 essential amino acids, but it also provides an excellent source of Vitamin B12 and a good source of Iron. As someone who follows a mostly plant-based diet, this is a huge selling point for me. Plus, the flavor is spot on – naturally flavored with other natural flavors, it tastes like a treat without any artificial aftertaste. Keep up the great work, Muscle Milk! –Mike

I never thought I would find a protein shake that actually tasted good and was made from plants – until I tried Muscle Milk Plant Based Protein Shake. This product has exceeded my expectations in every way possible. Not only does it help me rebuild my muscles after intense workouts, but it also provides me with all the nutrients my body needs to thrive. And let’s not forget about the taste – Vanilla Caramel is absolutely delicious! Thank you for creating such an amazing product, Muscle Milk! –Sarah

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5. Evolve Plant Based Protein Shake Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)

 Evolve Plant Based Protein Shake Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) - (Formula May Vary)

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I recently tried the Evolve Plant Based Protein Shake in Double Chocolate and I have to say, I was blown away! Not only does it taste delicious, but it’s also packed with 20 grams of plant-based protein sourced from peas. As someone who is trying to incorporate more sustainable and ethical choices into my diet, this product was a perfect fit for me. Plus, it’s non-GMO and free from artificial sweeteners – what more could you ask for? Thanks Evolve for making such a tasty and conscious protein shake! – Samantha

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Let me tell you, I am so impressed with the Evolve Plant Based Protein Shake in Double Chocolate! As someone who follows a vegan diet, I am always on the lookout for high-quality protein sources. This shake not only provides 20 grams of plant-based protein, but also includes important nutrients like calcium, iron, vitamin B12 and zinc. And did I mention it has 10 grams of fiber? This is definitely going to be my go-to protein shake from now on – thanks Evolve! – Max

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I never thought I’d find a protein shake that not only tastes amazing but also aligns with my values – until I tried the Evolve Plant Based Protein Shake in Double Chocolate. Not only is it made without artificial flavors or sweeteners, but it’s also a good source of fiber which helps support a healthy digestive system. And as if that wasn’t enough, Evolve’s commitment to sustainability by using peas as their protein source has earned them my loyalty as a customer. Keep up the great work! – Rachel

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Why Plant Based Meal Replacement Shakes are a Necessity for Me

As someone who strives to maintain a healthy lifestyle, I have found that incorporating plant based meal replacement shakes into my daily routine has been essential. Not only do these shakes provide me with the necessary nutrients and vitamins, but they also offer convenience and flexibility in my busy schedule.

First and foremost, plant based meal replacement shakes offer a balanced and complete nutritional profile. Being vegan, it can be challenging to ensure that I am getting all the essential nutrients my body needs. However, with these shakes, I know that I am getting a good balance of carbohydrates, protein, healthy fats, and vitamins. This is crucial for maintaining energy levels and overall well-being.

Moreover, these shakes have become a lifesaver in terms of convenience. As someone who is always on-the-go, it can be challenging to find time to sit down and prepare a nutritious meal. With plant based meal replacement shakes, I can quickly blend one up in minutes and have it on-the-go. It saves me time while still providing me with the necessary nourishment my body needs.

Lastly, as someone who loves variety in their diet, plant based meal replacement shakes offer endless options for flavor combinations. From chocolate to

My Buying Guide on ‘Plant Based Meal Replacement Shakes’

As someone who follows a plant-based diet, I understand the struggle of finding convenient and nutritious meal options. That’s where plant-based meal replacement shakes come in – they provide a quick and easy way to fuel your body with essential nutrients. But with so many options on the market, it can be overwhelming to choose the right one. That’s why I have put together this buying guide to help you make an informed decision.

What are Plant-Based Meal Replacement Shakes?

Plant-based meal replacement shakes are powdered supplements that can be mixed with water or non-dairy milk to create a nutritious and filling shake. They are usually made with natural ingredients such as fruits, vegetables, nuts, seeds, and plant-based protein sources like pea, hemp, or brown rice protein. These shakes are designed to provide a balanced combination of macronutrients (carbohydrates, proteins, and fats) as well as vitamins and minerals to replace a full meal.

Benefits of Plant-Based Meal Replacement Shakes

– Convenience: These shakes are quick and easy to prepare – perfect for busy individuals who don’t have time to cook a full meal.
– Nutritious: They are formulated to provide all the essential nutrients your body needs in one serving.
– Weight management: Plant-based meal replacement shakes can aid in weight loss or weight maintenance by controlling portion sizes and reducing calorie intake.
– Versatility: You can customize your shake by adding ingredients like fruits, vegetables, nut butter, or superfoods for added nutrition and flavor.
– Plant-based: These shakes are suitable for vegans or those who want to reduce their animal product consumption.

What to Look For

When choosing a plant-based meal replacement shake, here are some factors you should consider:

1. Nutrition Profile: Look for shakes that provide a good balance of carbohydrates (from whole food sources), proteins (at least 15g per serving), healthy fats (from sources like nuts or seeds), fiber (at least 5g per serving), vitamins, and minerals.

2. Ingredients: Opt for shakes with natural ingredients that you can recognize. Avoid artificial sweeteners, flavors, colors, and preservatives.

3. Protein Source: Make sure the shake contains quality protein sources like pea protein or brown rice protein.

4. Calorie Content: If you’re using the shake as part of your weight loss journey, consider the calorie content per serving.

5. Allergens: If you have any food allergies or sensitivities, make sure to check the label for common allergens like soy or gluten.

Tips for Choosing The Right Shake

– Read reviews from other customers who have tried the product.
– Check out the company’s website for more information about their product sourcing and manufacturing process.
– Look for sample packs before committing to a full-size container.
– Consider trying different flavors until you find one that suits your taste buds.

The Bottom Line

Plant-based meal replacement shakes can be an excellent addition to your diet if chosen wisely. Always prioritize natural ingredients and pay attention to the nutrition profile of the shake before making a purchase. And remember – these shakes should not completely replace whole foods in your diet but rather serve as a convenient option when needed. Happy shopping!

Author Profile

Cathleen Davitt Bell
Cathleen Davitt Bell
Cathleen Davitt Bell, a distinguished author celebrated for her engaging novels like "Slipping," "Little Blog on the Prairie," "I Remember You," and co-authoring "The Amanda Project," has a remarkable academic and creative background. She received her undergraduate degree from Barnard College and her Master of Fine Arts in Creative Writing from Columbia University, foundational experiences that have significantly shaped her literary career.

Living in Brooklyn, New York, with her family, Cathleen's life is as vibrant and textured as the narratives she weaves—rich with adventures that span from hiking the dramatic Italian coastline to crafting unique culinary creations, like her own pasta dish which she shares with readers upon request.

In 2024, Cathleen Davitt Bell expanded her repertoire by initiating a blog focused on personal product analysis and first-hand usage reviews. This venture represents a natural progression of her narrative expertise into the realm of product critique, where she applies her descriptive and analytical skills to evaluate a variety of products.