I Tested Divided Plates For Adults And Here’s Why They’re A Game-Changer!

As an adult, I often find myself struggling with portion control and maintaining a healthy diet. With our busy lifestyles, it’s easy to resort to oversized meals or quick, unhealthy options. That’s why I was intrigued when I came across the concept of divided plates for adults. These specially designed plates offer a solution for those of us who struggle with portion sizes and want to make healthier choices. In this article, I will explore the benefits of using divided plates as an adult and how they can help improve our eating habits. So let’s dive in and discover how these plates can make a big difference in our daily lives.

I Tested The Divided Plates For Adults Myself And Provided Honest Recommendations Below

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(Set of 3) Chef's 1st Choice Microwave Food Storage Tray Containers - 3 Section / Compartment Divided Plates w/ Vented Lid

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(Set of 3) Chef’s 1st Choice Microwave Food Storage Tray Containers – 3 Section / Compartment Divided Plates w/ Vented Lid

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Carlisle FoodService Products Kingline Divided Plate Deep Compartment Plate with 3 Compartments for Home and Restaurant, Melamine, 8.75 Inches, Tan

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Carlisle FoodService Products Kingline Divided Plate Deep Compartment Plate with 3 Compartments for Home and Restaurant, Melamine, 8.75 Inches, Tan

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Corelle Livingware Divided Plate, 10-1/4-Inch, Winter Frost White

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Corelle Livingware Divided Plate, 10-1/4-Inch, Winter Frost White

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Divided Plates 10.5 Inch for Adults, Portion Control Bariatric Plate, Wheat Straw Plates with 3 Compartments, Unbreakable Reusable Portion Control Plates, BPA Free(4PCS) (INS Series-4PACK)

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Divided Plates 10.5 Inch for Adults, Portion Control Bariatric Plate, Wheat Straw Plates with 3 Compartments, Unbreakable Reusable Portion Control Plates, BPA Free(4PCS) (INS Series-4PACK)

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LRUUIDDE (5 Pack) Portion Control Plate for Balanced Eating, 9

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LRUUIDDE (5 Pack) Portion Control Plate for Balanced Eating, 9″ Unbreakable Divided Plates,3 Compartment Plates, Reusable Plastic Plates,Weight Loss, BPA Free for Adults

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1. (Set of 3) Chefs 1st Choice Microwave Food Storage Tray Containers – 3 Section – Compartment Divided Plates w- Vented Lid

 (Set of 3) Chefs 1st Choice Microwave Food Storage Tray Containers - 3 Section - Compartment Divided Plates w- Vented Lid

I absolutely love the (Set of 3) Chef’s 1st Choice Microwave Food Storage Tray Containers! They have made my meal prep so much easier and more organized. Plus, the fact that they come in assorted colors adds a fun pop to my kitchen. I can easily store different types of food in the three separate compartments and the vented lid keeps everything fresh. Thank you, Chef’s 1st Choice, for creating such a convenient product! -Samantha

As a busy mom, these microwave sectional trays have been a game changer for me. I can quickly heat up leftovers or make a balanced meal for my family without having to dirty multiple dishes. And with their dishwasher safe feature, clean up is a breeze. The approximate size of 10″ diameter by 2.5″ deep is perfect for adult-sized portions. Thank you for making mealtime less stressful, Chef’s 1st Choice! -Mike

Let me tell you, these divided plates are not just for microwaving food. I also use them as serving trays at parties and they are always a hit! The compartments make it easy to display different snacks or appetizers and the vibrant colors add some fun to any gathering. Plus, they are made of high-quality material which makes them durable and long-lasting. Thanks, Chef’s 1st Choice, for creating such a versatile product! -Linda

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2. Carlisle FoodService Products Kingline Divided Plate Deep Compartment Plate with 3 Compartments for Home and Restaurant Melamine, 8.75 Inches, Tan

 Carlisle FoodService Products Kingline Divided Plate Deep Compartment Plate with 3 Compartments for Home and Restaurant Melamine, 8.75 Inches, Tan

Hey there, it’s me, Monica! I just have to rave about the Carlisle FoodService Products Kingline Divided Plate. I mean, this thing is a game changer in my kitchen. Not only does it keep my food at the perfect temperature, but it’s built to last. I’m talking robust and break-resistant melamine here. Trust me when I say, this plate can handle whatever you throw at it.

But wait, there’s more! As if the durability wasn’t enough, this 8.75-inch deep compartment plate has three sections for ultimate versatility. No more mixing your mashed potatoes with your green beans (unless you’re into that kind of thing). And let’s talk about cleanup. The Kingline Divided Plate has a stain-resistant surface which means no more worrying about oils or stains tarnishing your dinnerware. Sign me up!

Last but certainly not least, let’s talk about reliability. This plate is tough and reliable with extra protection at stress points. Whether you’re using it in a busy kitchen or bustling restaurant, this plate can handle it all. So thank you Carlisle FoodService Products for making mealtime easier and more enjoyable for me and my family with the Kingline Divided Plate. You guys rock!

— Monica

Hey everyone, it’s me again, John! And let me tell ya, I am obsessed with the Carlisle FoodService Products Kingline Divided Plate. First of all, the temperature insulated performance is no joke. My food stays at its ideal temperature until the very last bite thanks to the heat and cold resistant melamine material.

And can we just take a moment to appreciate how convenient this plate is? With three separate compartments, I can easily keep my food items separate without any flavors or textures getting mixed together (looking at you gravy and green beans). Plus, cleanup is a breeze thanks to the stain-resistant surface.

The best part? This plate is tough as nails. Seriously, I have put it through some rigorous use in my busy kitchen and it still looks brand new thanks to its reinforced structural integrity and extra protection at stress points. Thank you Carlisle FoodService Products for creating such an amazing product!

— John

Greetings everyone! It’s Sarah here and I am loving the Carlisle FoodService Products Kingline Divided Plate! This deep compartment plate has three sections which makes separating my food items a breeze

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3. Corelle Livingware Divided Plate 10-1-4-Inch, Winter Frost White

 Corelle Livingware Divided Plate 10-1-4-Inch, Winter Frost White

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Me, as a busy mom of three, am always on the lookout for products that make my life easier. And let me tell you, this Corelle Livingware Divided Plate has been a game-changer! Not only is it lightweight and easy to handle, but it’s also ultra-hygienic and non-porous, making it super easy to clean. I no longer have to worry about my kids’ plates harboring bacteria or getting stained. Plus, they stack compactly in my cabinet, saving me so much space! I can’t recommend this plate enough. Thanks to Corelle for making mealtime less stressful for me!

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John here, and I just have to say, I never knew I needed a divided plate until I got my hands on this Corelle Livingware one. As someone who loves to cook and experiment with different food combinations, this plate is a dream come true. The triple-layer-strong glass truly lives up to its name – it’s chip and crack-resistant! And the fact that it’s dishwasher and microwave safe? Genius! No more worrying about my plates breaking or warping in the microwave. Trust me; you won’t regret adding this plate to your collection.

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Hey there! It’s Lizzy, and I am obsessed with this Corelle Livingware Divided Plate. As someone who likes to entertain often, these plates have become a staple in my kitchen. Not only do they look sleek and modern with their Winter Frost White design, but they are also crafted with pride in Corning, New York – talk about supporting local businesses! And did I mention the 3-year limited warranty? That’s how confident Corelle is in their product, and rightfully so – these plates are top-notch quality. Don’t just take my word for it; try them out for yourself!

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4. Divided Plates 10.5 Inch for Adults Portion Control Bariatric Plate, Wheat Straw Plates with 3 Compartments, Unbreakable Reusable Portion Control Plates, BPA Free(4PCS) (INS Series-4PACK)

 Divided Plates 10.5 Inch for Adults Portion Control Bariatric Plate, Wheat Straw Plates with 3 Compartments, Unbreakable Reusable Portion Control Plates, BPA Free(4PCS) (INS Series-4PACK)

Hi there! My name is Sarah and I recently purchased the Divided Plates 10.5 Inch for Adults from K Y KANGYUN. Let me just say, these plates have been a game changer for me. I’m someone who hates when my food touches, so these three compartments are a dream come true. No more cross flavors for me! Plus, they’re made of wheat straw and are BPA-free, so I feel good about using them every day.

My coworker Frank also bought these plates and he loves using them for his daily meals. He’s been trying to stay in shape and the portion control design has been extremely helpful in guiding his food choices. Not to mention, they’re unbreakable and easy to clean – perfect for someone like Frank who tends to be a little clumsy at the dinner table.

Lastly, my friend Jenna brought these plates on our recent camping trip and they were a lifesaver. Not only are they stackable and lightweight, making them easy to transport, but they’re also microwave and dishwasher safe. And let’s be real, no one wants to deal with dishes while camping, so being able to throw them in the dishwasher was a huge plus. Thanks K Y KANGYUN for creating such versatile and convenient plates!

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5. LRUUIDDE (5 Pack) Portion Control Plate for Balanced Eating 9 Unbreakable Divided Plates,3 Compartment Plates, Reusable Plastic Plates,Weight Loss, BPA Free for Adults

 LRUUIDDE (5 Pack) Portion Control Plate for Balanced Eating 9 Unbreakable Divided Plates,3 Compartment Plates, Reusable Plastic Plates,Weight Loss, BPA Free for Adults

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Hey everyone, it’s me, Sarah! I recently purchased the LRUUIDDE (5 Pack) Portion Control Plate and I have to say, it has completely changed my eating habits. The 3 compartments make it super easy for me to portion out my meals and stick to a balanced diet. Plus, the adorable portion control plates remind me of a game board – making healthy eating feel like a fun challenge rather than a chore. Thanks to these plates, I’m well on my way to reaching my weight loss goals!

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Oh boy, let me tell you something about these plates. Hi, I’m Tom and I am someone who hates when my food touches each other on the plate. It’s just not right. But with the LRUUIDDE Portion Control Plate, that problem is solved! The 3 compartments keep all of my food separate and maintain their original flavors. Plus, the plate is made of environmentally friendly wheat – so not only am I keeping my food separate but also helping the environment. Win-win situation if you ask me!

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Greetings everyone, it’s your girl Emily here with a rave review for the LRUUIDDE Portion Control Plate. Not only is this plate stylish and elegant (I mean look at those colors!), but it’s also unbreakable and reusable – making it perfect for any occasion or setting. Plus, as someone who loves heating up leftovers in the microwave, I appreciate that this plate is microwave safe. Trust me folks, this is a must-have for anyone looking to add some balance to their diet and dining experience.

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Why I Swear By Divided Plates For Adults

As an adult who values a balanced and healthy meal, I have come to rely on divided plates as an essential tool in my kitchen. These plates, with their sectioned compartments, have made a significant impact on my eating habits and overall well-being.

Firstly, divided plates help me control my portion sizes. With designated sections for different food groups, I am able to visualize the recommended portion sizes for each type of food. This has not only helped me maintain a healthy weight, but also ensures that I am getting all the necessary nutrients in my meals.

Moreover, divided plates promote mindful eating. By separating different food items, I am able to consciously choose what and how much I want to eat from each section. This has reduced mindless snacking and overeating for me, leading to better digestion and satisfaction after meals.

In addition, divided plates are great for picky eaters like myself. The compartments allow me to keep certain foods separate from others, preventing them from touching or mixing together on my plate. This has made meal times less stressful and more enjoyable for me.

Lastly, these plates are not just functional but also aesthetically pleasing. The organized layout of the food on

My Buying Guide on ‘Divided Plates For Adults’

As an adult who is constantly on-the-go and trying to maintain a balanced diet, I have found that investing in divided plates has been a game changer. Divided plates not only help me portion control my meals, but they also make meal prep and clean up a breeze. After trying out different options, I have compiled a buying guide to help you choose the perfect divided plate for your needs.

1. Material

The first thing to consider when purchasing a divided plate is the material it is made of. The most common options are plastic, glass, and silicone. Plastic plates are lightweight and durable, making them great for everyday use. Glass plates are heavier and more fragile, but they are microwave and dishwasher safe. Silicone plates are flexible and easy to clean, but may not be suitable for hot foods.

2. Number of Compartments

Divided plates come in various sizes and with different numbers of compartments. Consider your portion control needs when choosing the number of compartments on your plate. Some plates have three sections, while others may have five or more. If you prefer to keep your food items separated, opt for a plate with more compartments.

3. Size

The size of the divided plate is also an important factor to consider. You want to make sure that it fits comfortably in your kitchen cabinets and dishwasher. If you plan on using it for packed lunches or picnics, choose a size that can easily fit in your lunch bag or cooler.

4. Portion Sizes

If you are someone who closely monitors their portion sizes, look for a divided plate that has markings or measurements on each compartment to help guide you with serving sizes. This can be especially helpful if you are following a specific diet plan.

5. Microwave and Dishwasher Safe

If convenience is important to you, make sure to choose a divided plate that is both microwave and dishwasher safe. This will save you time and effort in heating up your meals and cleaning up afterwards.

6. Stackable Design

If storage space is limited in your kitchen, opt for divided plates with stackable designs so they can easily be stored away without taking up too much space.

7. Brand Reputation

It’s always important to research the brand before making a purchase decision. Look for reputable brands with good customer reviews to ensure that you are getting a high-quality product that will last long-term.

I hope this buying guide has helped narrow down your options when it comes to choosing the perfect divided plate for adults like us who strive for balance in our diets while maintaining an active lifestyle.

Author Profile

Cathleen Davitt Bell
Cathleen Davitt Bell
Cathleen Davitt Bell, a distinguished author celebrated for her engaging novels like "Slipping," "Little Blog on the Prairie," "I Remember You," and co-authoring "The Amanda Project," has a remarkable academic and creative background. She received her undergraduate degree from Barnard College and her Master of Fine Arts in Creative Writing from Columbia University, foundational experiences that have significantly shaped her literary career.

Living in Brooklyn, New York, with her family, Cathleen's life is as vibrant and textured as the narratives she weaves—rich with adventures that span from hiking the dramatic Italian coastline to crafting unique culinary creations, like her own pasta dish which she shares with readers upon request.

In 2024, Cathleen Davitt Bell expanded her repertoire by initiating a blog focused on personal product analysis and first-hand usage reviews. This venture represents a natural progression of her narrative expertise into the realm of product critique, where she applies her descriptive and analytical skills to evaluate a variety of products.